3 Glute Stretches To Reduce Pain

Stretch out those tight butt and hip muscles at home and help prevent and treat low back and hip pain!
Three stretches for all the glute muscles are easy to do and need no equipment. Feel better fast by improving your hip mobility and alleviating tension in the back.

To support me and join a community to build relationships and conversation:
https://drkristieennis.locals.com/

To order your Derma Edge:
https://www.drkristieennis.com/derma-edge