Beginner Shoulder Pain Workout

✨ Thanksgiving Sale 2022 is on through Nov. 28 at 11:59PM PST! Save 30% now at https://www.uprighthealth.com/diy ✨ ||| Relieve shoulder pain with this beginner shoulder pain workout! You'll stabilize your spine, mobilize your spine, and stretch stiff shoulder muscles! This will improve your shoulder mobility and strengthen your shoulders for the long run!

HELPFUL LINKS
👉Fix Your Shoulder with the Shoulder Fix Program: https://www.uprighthealth.com/shoulder-fix
🎥Release Knots Between Shoulder Blades: https://youtu.be/uoOCIdGy9is
🎥The Shoulder Exercise EVERYONE Should Do: https://youtu.be/y9OM1p7JWDY
🎥Popping and Cracking in Shoulders https://youtu.be/L7PzOfKP46Y
🎥Shoulder Pain from Push-Ups https://youtu.be/HQar8DSbmws
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At Upright Health we give you strategies and research to get your life back. 

With principled functional training, we believe everyone can beat chronic pain and get strong, mobile, and resilient.

Our home training programs help you troubleshoot and train your body safely. We help you tear down fear and build up muscle. We help you think right, move right, and feel right.

Matt Hsu's own battle with chronic pain from the age of 16 in his feet, knees, hips, back, shoulders, elbows, forearms, wrists, hands, and head gives him a uniquely thorough understanding of musculoskeletal pain, the ways in which it can undermine an entire life, and the mental and physical hurdles that keep people from getting out of it.

When not filming videos, he's working out in the living room, surfing, learning dance or gymnastics moves, or riding a bike with his son in tow.

ENDING CREDITS MUSIC
David Cutter Music - http://www.davidcuttermusic.com

ABOUT THIS VIDEO
This beginner shoulder workout will help you relieve shoulder pain and improve your shoulder mobility. Simple shoulder stretches and strength exercises will establish a better foundation for shoulder health.

#ShoulderPain #PainRelief #FixShoulderPain #UprightHealth