Kettlebell Walking Uppercut Cleans

Using two kettlebells, pick them up and clean them into a front racked position. Stay in a fight stance with feet about shoulder width apart on a 45° angle. Move the back leg forward to switch stances while simultaneously lowering the kettlebell near your hip with a slight bend in your elbow replicating an uppercut punch. Finish with the kettlebell in the clean position. Continue this by alternating each rep. Try to time your step with your uppercut so it flows and you can use your hips and core as well as your arms.