I DID 12-3-30 FOR 2 MONTHS AND THESE ARE MY RESULTS!! | Lauren Giraldo Treadmill Routine

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2 years ago
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workout HIIT weightloss fitness exercise cardio calorieburn bodyweightworkout fatburning metabolismboost beginnerworkout

Today is the day!! I completed TWO months of Lauren Giraldo’s 12-3-30 workout! I’m sharing how to get motivated, how to stay consistent and tips on how to eat healthy! I’ll also be sharing my 12-3-30 results! 🙌🏽 Have y’all tried this workout?

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