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15 Min Standing Barre Abs Workout (Intense & No Equipment)
2 years ago
14
workout
HIIT
weightloss
fitness
exercise
cardio
calorieburn
bodyweightworkout
fatburning
metabolismboost
beginnerworkout
We will be chiseling our entire core in this 15 minute intense standing abs workout with light 3 lb hand weights (not required). Alongside the abs and core are the shoulders, arms, chest and back, so we'll be getting a great upper body workout too! We will do 26 exercises, for 30 seconds each, no repeats!
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