Marrs Bar Good Mornings

This is a good morning variation using a MARRs Bar instead of a straight bar. The MARRs bar puts the load closer to the hips so you can go heavier here than with a straight bar. Make sure you are holding onto the handles and not pulling them down like a safety squat bar, but instead pushing slightly up to keep the bar from rolling forward and more towards the head. The hinge should be very similar to a deadlift, except the loading is on the back instead of in the hands.