Get Deeper in Your Asian Squat: Strengthen Your Abs for Better Hip Mobility and Stability

I'm going to show you how to get a deep asian squat by strengthening your abs. These simple ab exercises and squat drills will help you get a deeper squat.

Discover the secret to improving your Asian squat by engaging your core muscles!

EXERCISE 1: L Sit Progressions
EXERCISE 2: Squat with Weight and Heels Elevated

HELPFUL LINKS
🎥🎥Asian Squat Playlist: https://www.youtube.com/playlist?list=PLfKNSz5BBcBFj4s3JY-ykZZS5bZ4tP0MG
🎯Asian Squat Course: https://www.uprighthealth.com/asian-squat
🔖Strengthen Your Mind: https://www.uprighthealth.com/help

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ENDING CREDITS MUSIC
David Cutter Music - http://www.davidcuttermusic.com

ABOUT THIS VIDEO
In this video, we'll guide you through a series of exercises that focus on strengthening your abs for better squat mobility and stability. Say goodbye to wobbly squats and hello to a more powerful, controlled, and comfortable deep squat position.

Join us as we break down each exercise step-by-step, explaining the proper form and technique to ensure you get the most out of your workout. Whether you're a beginner or an experienced squatter, these ab-focused exercises will help you unlock your full squat potential.

Don't forget to like, comment, and subscribe for more tips and exercises to help you improve your fitness and mobility. Happy squatting!

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