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Strength and Balance Exercise for Any Age
2 years ago
135
Improve your balance. Get stronger. Simple.
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👉Want to improve your hip mobility? Check out the Healthy Hips program! https://uprighthealth.com/healthy-hips
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👉 UPRIGHT HEALTH HOME TRAINING PROGRAMS: https://uprighthealth.com/diy
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#uprighthealth #shorts #balance #seniorfitness #seniors
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