How Stiff People Think #squats

If you want to squat deep, you gotta learn how to think right.

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ENDING CREDITS MUSIC
David Cutter Music - http://www.davidcuttermusic.com

ABOUT THIS VIDEO
Let's look at the Asian Squat and the biggest reason some people can't do Asian Squats. Stiff person syndrome is not just a physical problem. It's a mental problem too.

#flexibility #asiansquat #hipmobility #stiffpersonsyndrome #UprightHealth