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45 dias de bomba sem fazer dieta... ainda duvida que burrice não tem limites?
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Artigos citados:
De Souza, D.C.; Santos, J.A.B.d.; De Jesus, D.M.; Gentil, P. Biochemical Profile and Body Composition Alteration of Amateur Bodybuilders during the Pre-Contest Period. J. Funct. Morphol. Kinesiol. 2018, 3, 26. https://doi.org/10.3390/jfmk3020026
Gentil P, de Lira CAB, Paoli A, Dos Santos JAB, da Silva RDT, Junior JRP, da Silva EP, Magosso RF. Nutrition, Pharmacological and Training Strategies Adopted by Six Bodybuilders: Case Report and Critical Review. Eur J Transl Myol. 2017 Mar 24;27(1):6247. doi: 10.4081/ejtm.2017.6247. PMID: 28458804; PMCID: PMC5391526.
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