Rest Won't Fix You

This won't fix chronic pain. So don't even waste your time with it.

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ENDING CREDITS MUSIC
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Rest will not fix chronic pain. Rest will not heal weak muscles. You cannot fix muscle imbalances with rest. You cannot get more flexible with rest. You cannot relieve hip pain or back pain by resting. You must exercise to get stronger and healthier.

#uprighthealth #mindset #motivation #chronicpain