About Meditation

❗️ Meditation is very important. It will make your mental health 100% better. You can start it by meditating 5, 10, 15 or even 20 min. It's up to you how much you can meditate at single session. Good luck with your meditatio journey. ❗️

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💬 What are the most interesting things do you know about meditation?
Let us know in the comments below! 💬

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Thank you for visiting 👋

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🏆Welcome To The Official Rumble Channel Of Kazlausk 🏆

👉 Young men, naturally have many questions about who they are, where they fit in to the grand scheme of things. If you're interested in learning about topics such as masculinity, success, fitness, and mental health you've come to a good place. I've been working on building a great community here to share advice on helping men become balanced, form healthy relationships, achieve their goals, and live healthy lives. 👈

👉 I was unhealthy, unbalanced, and somewhat hedonistic. It took a lot of hard work and mindfulness, but I eventually turned my life around. I'm currently sharing the specific actions I took to make positive changes, one video at a time. 👈

❗️Definitely follow my channel. ❗️

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❓️Who I'am:
I'm Kazlausk. My purpose in life is to make more men high value. I make videos about masculinity, success, fitness & mental health as well as other areas of men life.❓️

💡 My story:
I was fat, ugly, awkward. I hated myself. But then I discovered self - improvement and it changed my life for ever. Now I'm confident, in great shape, girls started to like me. I'm happiest than I ever was before. But I still have mission and I still have to do a lot more. Everyone does right? 💡

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📧 Contact me anytime: 📧
[email protected]

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❗️PLEASE leave your thoughts as a comment below right now. You will help me and others on our self-improvement journey.❗️