I Quit Drinking...

#iquitdrinking

#beer

Now don't be triggered as that is not my intent,
I do enjoy social imbibing and do not abuse drugs OR alcohol BUT I do invest into my overall #healthandwellbeing daily,

Abstaining from beer cuts out 180 #emptycalories and a whooping 18 grams of #carbohydrates for each beer that I would drink so if over the course of a evening I drank 4 beer I would have consumed 720 calories and 72 grams of carbs....

“Make the best use of what is in your power, and take the rest as it happens.”
~Epictetus
Be fearless brothers & sisters!
Si Vis Pacem, Para Bellum

🙏
Non ducor, duco

Ephesians 5:11
“Have nothing to do with the fruitless deeds of darkness, but rather expose them.”

“For the strength of the Pack is the Wolf, and the strength of the Wolf is the Pack.”
~Kipling