20240205 Day 666 Part-1 - Precor Bike Conditioning, Toes to Bar

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1 year ago
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20240205 Day 666 Part-1
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Precor Bike Conditioning,
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25Km/15.5Mi Distance Goal,
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<52:00 Minutes Time Goal,
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Level-10 Resistance,
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351-382 Watts FTP,
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BW: 155.6Lbs/70.727Kg,
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4.962-5.401 Watts/Kg FTP,
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20:32, 272Kcal @10Km/6.22Mi First Checkpoint,
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40:53, 553Kcal @20Km/12.44Mi Second Checkpoint,
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50:58, 696Kcal @25Km/15.55Mi Endpoint,
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<52:00 Minutes Time/Distance Goal Attained
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Toes to Bar 10x10
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Stay in the fight 🇺🇸🇰🇪
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