Premium Only Content
20240206 Day 667 Part-1 - Precor Bike Conditioning, Toes to Bar
20240206 Day 667 Part-1
-
Precor Bike Conditioning,
-
25Km/15.5Mi Distance Goal,
-
Sub-52:00 Minutes Time Goal, Level-10 Resistance,
-
357-368 Watts FTP,
-
BW: 157.5Lbs/71.59Kg,
-
4.986-5.140 Watts/Kg FTP,
-
20:23, 298Kcal @10Km/6.22Mi First Checkpoint,
-
40:45, 586Kcal @20Km/12.44Mi Second Checkpoint,
-
50:48, 730Kcal @25Km/15.55Mi Endpoint,
-
Sub-52:00 Minutes Time/Distance Goal Attained
-
Toes to Bar 10x10
-
If you enjoy my content or find it useful, subscribe to my YouTube, link in my bio👇🏿👇🏿👇🏿
-
Stay in the fight 🇺🇸🇰🇪
-
#education #science #conditioning #work #travel #diet #selflove #selfcare #arizona #hawaii #workout #military #texas #combat #family #gym #strength #nutrition #warhammer #40k #training #body #mindset #veteran #gains #mealprep #muscle #health #bike
-
LIVE
Side Scrollers Podcast
2 hours agoAsmongold vs DSP + Metroid Prime 4 CONTROVERSY + Disney DROPS DEI? + More | Side Scrollers
727 watching -
41:53
Steven Crowder
3 hours agoEnd All SNAP Benefits | Change My Mind
273K372 -
LIVE
StoneMountain64
15 minutes agoBlack Ops 7 ZOMBIES 1st Playthrough of the BIGGEST MAP EVER
13 watching -
LIVE
FusedAegisTV
15 hours agoFUSEDAEGIS | This is Going to Take GOTY | Expedition 33 PART II
37 watching -
20:39
Professor Nez
51 minutes agoNEW Epstein Leak Just Changed EVERYTHING!
2 -
LIVE
SilverFox
13 hours ago🔴LIVE - ARC Raiders - SilverFox x Grimm Hollywood - BETRAYAL DAY
53 watching -
LIVE
The Charlie Kirk Show
1 hour agoTrans Thomas Crooks? + Who Wants To Leave + Is Inflation Over?| Hassett, Emmons, Sec. Turner | 11.17
3,841 watching -
56:51
The Rubin Report
2 hours agoOnline Outrage After Michelle Obama Tries to Play the Victim Card
59.4K45 -
LIVE
LFA TV
19 hours agoLIVE & BREAKING NEWS! | MONDAY 11/17/25
2,884 watching -
LIVE
The Mel K Show
2 hours agoMORNINGS WITH MEL K - Stop Participating in Chaos-They Need You Distracted - 11-17-25
898 watching