20240208 Day 669 Part-1 - Precor Bike Conditioning, 100x Toes to Bar

20240208 Day 669 Part-1
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Precor Bike Conditioning,
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25Km/15.5Mi Distance Goal,
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Sub-52:00 Minutes Time Goal,
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Level-10 Resistance,
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351-362 Watts FTP,
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BW: 157.2Lbs/71.454Kg,
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4.912-5.066 Watts/Kg FTP,
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20:32, 287Kcal @10Km/6.22Mi First Checkpoint,
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41:01, 575Kcal @20Km/12.44Mi Second Checkpoint,
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50:55, 719Kcal @25Km/15.55Mi Endpoint,
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Sub-52:00 Minutes Time/Distance Goal Attained
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Toes to Bar 10x10
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