20240327 Day 717 Part-1 - Lifefitness Stepmill, Toes to Bar

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1 year ago
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20240327 Day 717 Part-1
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Lifefitness Stepmill,
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3Mi/6750+ Distance Goal,
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Level-14/117 Steps Per Minute Pace,
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300+ Watts/4.310+ Watts/Kg Approximate FTP, -
60:00 Minutes/1-Hour Time Goal,
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60:01 Total Time,
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7005 Total Steps,
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1160 Kcal Total
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100x Toes to Bar (10x10) followed.
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People are counting on you so take care of yourself 🤙🏿
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Stay in the fight🇺🇸🇰🇪
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If you enjoy my content or find it useful, subscribe to my YouTube, IT’S FREE!! 😃
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link in my bio👇🏿👇🏿👇🏿
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#fitness #shortvideo #shortsvideo #work #travel #training #selflove #shorts #shortsfeed #shortsviral #workout #food #short #life #family #gym #strength #foodie #motivational #40k #warhammer #lifestyle #body #mindset #exercise #gains #motivation #muscle #health

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