Guided Mindfulness Meditation onCompassion: Love for All💙(10 minutes)

This quided mindfulness meditation focuses oncompassion for all: Sharing love, hope, care, peace,and joy.💙When we show compassion for ourselves,we can also spread that healing power to everyonearound us. It can restore our soul and cleanse ourspirit! Deepen your feelings of loving kindness as youreduce your stress and anxiety through this calmingprocess. Enjoy this updated session as you spreadthoughtfulness and understanding to everyone around you.

This meditation session contains a bit over 7 minutesof spoken guided dialogue and is followed by 3minutes of calming ambient music for a total of 10minutes. Enjoy this session whenever you like, eitherday or night... morning or evening. Feel that peacegrow stronger with you in every moment.💙

Sleep meditation music is a rumble channel where Istrive to create some of the most calming and relaxingonline guided meditations on rumble - I hope youfind them to be some of the best out there forself-help! Many videos are under 15 minutes. Some ofthe most popular topics are better sleep, morningsessions, 432hz healing frequency focus, self love,and healing anxiety. Some believe that meditation isespecially healing when there is a full moon!

Please note that this content is for educational/entertainment purposes only. No information is to betaken as medical advice. Do not drive or operatemachinery while listening to this or any meditation session.

Online or in-person therapy can be a beneficial health resource!

All dialogue and music is original by sleep meditation music. Thank you to the Pond5 creator for thebeautiful ocean and sunset imagery! Thank you also tomy wonderful Patreon supporters. And lastly, thankYOU for watching/listening and please subscribe!

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sunlight!

#compassion #meditationmusic #selflove