Do steel cut oats need to be soaked overnight with an acid? 🧐

Do steel cut oats need to be soaked overnight with an acid? 🧐

Yes, we recommend soaking all your grains overnight! They not only cook in half the time, but they are more nutritious and digestible. Your tummy will thank you! 🙏🏻

Basically... soak your oats in whatever amount of water you're going to cook them in, but instead of cooking right away, soak overnight at room temperature.

Plus... for every cup of water, you add one tablespoon of acid such as lemon juice, apple cider vinegar, etc.

Then, 7 to 8 hours later (or overnight), when you're about to cook, you drain the oats. Catch the soaking water and measure it, so you can replace the same amount with fresh water (or milk) for cooking. You can also rinse the oats to remove any sour flavor.

Then cook as usual... except they should be done in half the time! 🙌🏻

This the simple explanation of how to do it.

For more details and how to soak other whole foods like beans, nuts, and seeds... I share more in my FREE Eat God's Way books.

Would you like to learn more about soaking Whole Foods?

To get the FREE Eat God's Way books, go here:
https://traditionalcookingschool.com/nu9k

P.S. What is Eat God's Way? It's our simple and methodical process to help you and your family get healthier and happier... save money and time... without giving up your favorite foods...

And our Eat God's Way book shares more about these Bible Times cooking methods that make your dishes more nutritious and digestible, and the companion cookbook gives you a select set of recipes so you can try out the easy methods to see what you think!

BTW Eat God's Way is not a fad diet or a set of rules. We eat this way to say "Thank you, Lord." To give Him glory and honor His creation by embracing the foods He designed for our nourishment. 🙏🏻

I look forward to hearing from you and seeing the results of your beans, so be sure to share.

God bless you! Enjoy! 🥰