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Does Red Meat Cause Diabetes? | Comparing Meat Consumption and Diabetes Rates.
There have been many claims over recent years that meat causes type 2 diabetes. In Western countries, overall meat consumption has gone up slightly this century and diabetes prevalence has also gone up a lot this century, so it’d be fair to say there appears to be a correlation there. HOWEVER. I’m only concerned with whether there is a connection between RED meat consumption and diabetes because red meat is the most nutrient-dense and, in my opinion, the healthiest, and by red meat I mean mostly beef, veal, goat, and wild meats. So, let’s take a quick look at beef consumption over time in the United States, the United Kingdom, and Australia as examples, and the corresponding diabetes rates in those 3 countries.
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