Why I Stopped Eating Dairy (after being addicted for 23 years)

This video is about why I stopped eating dairy.

We'll be covering what made me going dairy-free after being addicted to cheese, latte macchiato, yogurt, and milk chocolate for over 20 years.

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Is dairy bad for you? Are you thinking of going plant-based and stop eating cheese and other dairy products?

My parents weren't health-conscious at all: Nobody talked about going dairy-free and vegan or plant-based hasn't crossed my mind once in 20 years. So, how come that I am eating mostly vegan and follow a dairy-free lifestyle? What made me stop eating dairy?

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// V I D E O S to watch next

Calcium Deficiency & Dairy Foods -Where to get calcium from if you're dairy-free? Ouch! This hurts!
►https://youtu.be/FPjlzFOINZ8

Why do DAIRY, EGGS and GLUTEN make us SICK and WORSEN any chronic illness? ►https://youtu.be/grCjnXXLS5s

Cravings for Bread - Why do you crave unhealthy carbs? And what to do?
► https://youtu.be/vXOBBk9F2KQ

Four Foods That Stop Your Cravings & Help to Balance Your Weight
► https://youtu.be/IAYqo191OHs

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// R E S O U R C E S

GUT REPAIR Cheat Sheet (FREE) 🍏 Six simple rules to follow to improve your gut health
➽ https://peggyschirmer.com/gut-healing-cheat-sheet/

STOMACH PAIN Reliever (FREE) ❤️ My #1 "trick" to relieve stomach pain without meds in less than 20 minutes
➽ https://peggyschirmer.com/stomach-pain-reliever/

ALLERGY RELIEF Cheat Sheet (FREE) 💚 The 5 worst mistakes that make allergies worse & what to do instead
➽ https://peggyschirmer.com/allergy-cheat-sheet/

GUT HEALING GUIDE 🥦 Start healing your gut troubles in one week with food
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STOMACH HEALING GUIDE 🍵
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➽ https://peggyschirmer.com/stomach-healing-challenge/

ALLERGY RELIEF PROGRAM 💚 Start healing your allergies without meds in 1 week
(incl. meal plan, recipes, daily healing protocol)
➽ https://peggyschirmer.com/allergy-relief-program/

SHOP 🌿 My favorite supplements & health products
➽ https://peggyschirmer.com/shop
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// P L A Y L I S T S

▸ 🌿 Detoxing made SIMPLE & SAFE! | https://bit.ly/2CF5kp1
▸ 🍌 Acid Reflux, Constipation & Bloating | https://bit.ly/2VdWsuR
▸ 🍀 Goodbye Seasonal Allergies | https://bit.ly/2RfsgOQ
▸ ⭐ Best Supplements for Gut Healing | https://bit.ly/2y6yEQK
▸ 🍏 SIBO - How to heal fast | https://bit.ly/2OmW8qQ

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// C O N N E C T

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Disclaimer: The opinions expressed by Peggy Schirmer / Gut Feelings, are published for educational and informational purposes only. They are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a physician or other healthcare practitioner for your specific health care and/or medical needs or concerns.

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