How I Lost 110lbs. (Naturally)

In this video, I share some lifestyle changes which I experimented with over the course of about one year. In that time I lost 110lbs. These are the things which worked for me, feel free to experiment with what speaks to you:)

I hope some of these tips are helpful for you and let me know is you have any questions😁

❤️Anthony

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Anthony Serpiello (Just Yoga LLC) recommends that you consult your physician regarding suitability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or program, there is the possibility of physical injury. If you engage in this exercise or program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

#weightlossjourney #weightlosstransformation #naturalweightloss