How To Breathe In Yoga

In this video, I share some tips on breathing in a beneficial way while practicing Yoga Postures. These are things which have helped me and which I commonly see in students.

Remember to test these tips in your own body and see if they feel right for you. Feel free to modify or change to suit your own body.

Here is a link to the breathing practices playlist:

https://youtube.com/playlist?list=PLrkdUGu7d10sloWmphu1UU1BoLEPqmRrk

Happy Practicing😁🧘‍♂️

❤️Anthony

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Anthony Serpiello (Just Yoga LLC) recommends that you consult your physician regarding suitability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or program, there is the possibility of physical injury. If you engage in this exercise or program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

#yogabreathing #yogaforbeginners #howto