Can I Practice Yoga If I'm Not Flexible?

The short answer is YES! In this video, we discuss the importance of knowing where you are starting from and some tips that can help you know where to begin your Yoga journey.

Happy Practicing.

❤️Anthony

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Anthony Serpiello (Just Yoga LLC) recommends that you consult your physician regarding suitability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or program, there is the possibility of physical injury. If you engage in this exercise or program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

#stiffness #tighthips