Day 953 Part-2 SSG Mat The Chef!!

20241118 Day 953 Part-2
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Meal Prep: Pork!!
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I have a work trip Wednesday and a lot of driving tomorrow so today I got ahead of things and did my packing and meal prep
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I had a 4oz lunch and 2x 6oz dinners from the last meal prep and I just cooked around 60 additional ounces (3 & 3/4lbs) worth which will last me till Sunday. This includes the meals I’ll pack for travel so I don’t need to spend any money at the airport or eating out
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Pork is has a complete amino acid profile to include sulphur aminos like glycine. Since I don’t generally eat eggs, that’s a key consideration and why if not beef, my default animal protein is pork not chicken
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It’s also super cheap, at $2.99/lb at Safeway so a weeks worth of meat was under $20 🤷🏾‍♂️
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Lastly, with Kinders Honey Hot BBQ it’s a match made in heaven taste-wise. I can (and pretty much do) eat this for weeks on end and not get tired of it 😁
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PORK!!
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Want to know how I stay lean after 40!? I explain my “Blueprint” in the link 🔗 below 👇🏾
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https://youtu.be/lYsenXmJ0vw?si=sdpxD3lATYc8u28X
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Trouble losing “stubborn fat!?” Here’s the NO-BS, NO TRICKS way to make that happen!! Link 🔗 below 👇🏾
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https://youtu.be/2ndtRHgfiPE?si=yoSSd26XQBV6zddv
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Wondering how often to eat in order to build muscle? Find out with this link 🔗 below 👇🏾
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https://youtu.be/t4c5vYvLrCU?si=tzqJl2NNqrRLZKeJ
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Interested in MY story?! If you enjoy War Stories Watch my video 🔗👇🏾👇🏾
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https://youtu.be/F6_p0nfgcoQ?si=M6GmEgXBydCw95vv
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People are counting on you so take care of yourself 🤙🏿
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Stay in the fight🇺🇸🇰🇪
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If you enjoy my content or find it useful, subscribe to my YouTube, IT’S FREE!! 😃
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Link 🔗 in my bio👇🏿👇🏿👇🏿
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