Why Most Health Tips Miss the Real Story!

Hey y'all! I'm excited to announce I've started a new podcast to discuss the often-overlooked nuance in health and exercise. I see a lot of different things and listen to a lot of different things and people forget the nuance that's involved when it comes to health and exercise in different areas of our life, so I want to explore the gray areas of health and wellness that most people miss. It's very rare that something is black and white.

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