HealthyDesign

HealthyDesign

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    Sending Mirrored Version and New Boulder Problem
    1:21
    How Satisfying It Is To Find The Right Movement
    1:04
    335 LB TRAP BAR DEADLIFT | NEW PR Rest Pause ATTEMPT
    1:30
    How to "Spot Clean" a Slow COMT Gene (Part Two)
    0:59
    335 LB TRAP BAR DEADLIFT | NEW PR Rest Pause ATTEMPT
    11:26
    Fun Movement-Oriented Climbing Session
    1:22
    Super Fun Board Session!!!
    13:31
    Tips for "Spot Cleaning" a Slow COMT Gene SNP
    1:16
    Bicep and Tricep Superset
    1:26
    How to Spot Clean a Dirty GST/GPX SNP
    0:58
    Soak, Scrub and Spot Clean Dirty Genes (Part Two)
    16:04
    Quick Arm Workout
    4:39
    One of the Hardest Parts of the Grieving Process
    1:50
    High Feet For The Send!
    1:49
    Who Should You Talk To About Grief?
    1:33
    Another Boulder Project and a Breakthrough!
    1:36
    Projecting on the Board
    1:53
    There Is No Standard For Healing From Grief
    1:54
    Climbing or Falling?
    1:29
    Quick Bicep and Tricep Exercises
    1:28
    What To Expect With Grief?
    1:40
    Progress on Old School Hardgainer Routine
    13:53
    Climbing and Falling Are Synonymous
    13:33
    How Do You Know You're Training To Failure?
    1:56
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Tate vs. DeMoore fight - Event starts Dec 20 at 1pm ET