Top 4 Health & Fitness Predictions for 2025

Expect significant health transformations by 2025, as our episode unpacks visionary predictions for food and fitness that challenge conventional norms. We discuss threats from ultra-processed foods, necessary reforms in health policies, the rising awareness of pharmaceuticals, and burgeoning interest in the carnivore diet, all while urging our listeners to take part in the dialogue for a healthier society.

• Predictions surrounding RFK's role in health policy reforms
• Risks posed by ultra-processed foods and their ownership
• Discussion of the failures of school lunch regulations
• Overview of vaccine schedules and safety concerns
• Side effects of semaglutide and its impact on health
• The emerging popularity of the carnivore diet
• Increased investment in health and fitness initiatives
• Call for listener engagement and feedback