How to drop set pushups with bands

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10 months ago
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AGE 54 - JANUARY 16 - 2025
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#bodyweightworkout utilizing #dropsets & #bandworkouts with 1.5 Rep method to start. I’m healed up from last week now tear it down again! 👊🏼
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Always fun with the mutts around! #wholetthedogsout #pushupsfordays

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