James_Costeno

James_Costeno

19 Followers
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    Tweaking things a bit and voila! Progress!
    0:25

    Tweaking things a bit and voila! Progress!

     31  views
    Handstand practice facing the wall
    0:24

    Handstand practice facing the wall

     13  views
    How to False grip reverse hang
    0:19

    How to False grip reverse hang

     17  views
    Archer pull-ups
    0:47

    Archer pull-ups

     8  views
    Working on strength for HS pushups
    0:23

    Working on strength for HS pushups

     14  views
    Archer push-ups
    0:31

    Archer push-ups

     10  views
    What is your addiction?
    0:25

    What is your addiction?

     12  views
    Keep moving
    0:19

    Keep moving

     15  views
    Time well spent!
    2:04

    Time well spent!

     12  views 1 comment
    Push
    0:20

    Push

     29  views
    We keep going!
    0:42

    We keep going!

     9  views 1 comment
    Always work that core!
    0:31

    Always work that core!

     17  views 1 comment
    Getting stronger getting better
    0:22

    Getting stronger getting better

     7  views
    Working towards planche in increments!
    0:34

    Working towards planche in increments!

     27  views
    Archer dips
    0:30

    Archer dips

     11  views
    Speedbag practice
    1:45

    Speedbag practice

     15  views
    Archer push-ups
    0:18

    Archer push-ups

     14  views
    Lil too deep
    0:18

    Lil too deep

     7  views
    Deadhang
    0:16

    Deadhang

     8  views
    Planche lean for shoulder stability
    0:22

    Planche lean for shoulder stability

     8  views
    Flowing
    0:29

    Flowing

     20  views 1 comment
    Practice. Do it.
    0:18

    Practice. Do it.

     23  views
    Strict arm curls
    0:24

    Strict arm curls

     20  views
    Is this vital for you?
    0:40

    Is this vital for you?

     24  views
    What a b*tch of a move!
    0:30

    What a b*tch of a move!

     14  views 1 comment
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