How to add in extra pull-ups using a band

AGE 54 - FEBRUARY 18 - 2025
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End of #pullworkout banging out some more with a little band assist - get it fam! #pushyourselfeveryday
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#backworkout #pullups

Place band under your knees or feet to

1. Remove some weight
2. Give you a little spring
3. Capitalize on the negative & squeeze