Still Dealing With Food Cravings (Day 1057)

20250302 Day 1057 Part-1

“The Despoiler,”

25 Kilometers/15.55 Miles Distance Goal,

Sub-52:00 Minutes Time Goal Zone-2,

30 Kilometers/18.66 Miles Total Distance,

Sub-65:00 Minutes Total Time,

Level-16 Resistance,

563-588 Watts Zone-5 Interval Sprint Delta,

Bodyweight: 151.6Lbs/68.909Kg,

8.170-8.532 Watts/Kg Zone-5 Interval Sprint Delta,

1st Zone-2 10Km/6.22Mi ✔️pt: 20:21, 243Kcal,

2nd Zone-2 20Km/12.44Mi ✔️pt: 40:56, 483Kcal,

3rd Zone-2 25Km/15.55Mi ✔️pt: 51:19, 602Kcal,

Zone-2 Distance/Time Goal: Attained,

30Km/18.66Mi Endpoint: 61:38, 724Kcal,

Total Distance/Time Goal: Attained

1+ Minute/Side Loaded 1Kg Birddogs/Quadruplex

100x Loaded 1Kg Toes to Bar (10x10)

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