Why people claim getting lean is miserable and why I disagree (Day 1076)

20250321 Day 1076 Part-1

“The Beautiful Decay,“

Peloton Bike Conditioning,

30km/18.66mi Distance Goal,

60:00 Minutes/1-Hour Time Goal,

50% Resistance,

BW: 145.6Lbs/66.181Kg,

228 Watts FTP,

3.445Watts/Kg FTP,

36.161Km/22.47Mi Total Distance,

60:00 Minutes/1-Hour Total Time,

1053 Kcal Total,

Distance/Time Goal: Attained

100x Ab-Wheel Rollouts (5x20)

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