The Classic! A-1 Steaksauce (Day 1085)

20250330 Day 1085 Part-2

Sauce Review: The Classic! A1 Steaksauce!!!

This sauce is a hidden gem if you want big flavor at a low carb, low calorie cost

Each tbsp serving of A1 has only 15 Kcal, 3 grams total carbs with 2 grams of that as sugar! There’s practically nothing to it! Those numbers are only matched by mustard and surpassed by various hot sauces!

The reason is in the ingredients list. The unique flavor is a combination of tomato puree, vinegar and raisin paste! There’s a bit of corn syrup in there as ingredient 3 which accounts for the 2 grams per serving

All in all, a great, “no worries” sauce if you’re trying to minimize your carb consumption in general, doing a protein sparing diet or just cutting out any egregious excess calories

I like using A1, hot sauces and/or mustards as a brief departure from my beloved bbq sauce so add some variety in the FLAVOR of my food, without making any changes to the big levers (macro & micronutrient content) that actually drive the results. That way I can address the subjective quality of my psychology while adhering to the objective Xs and Os of the overall plan

Switching up sauces is just another little consistency hack that’s been tremendously successful for me and many individuals I’ve coached over the years

A change in flavor can turn old, boring meals that work, into new, tasty meals you look forward to so it’s much easier, to stay in the fight!

Link to My “1st Company” Discord Server 👇🏾👇🏾
-
https://discord.gg/SBwxv2NA
-
Interested in MY story? Click on the link 🔗 below to find out!!👇🏾👇🏾
-
https://youtu.be/F6_p0nfgcoQ?si=M6GmEgXBydCw95vv
-
Trouble sleeping? Anxiety? Depression? PTSD? Lasting effects from head trauma? Creatine may be something that helps!! Click the link 🔗 below 👇🏾 👇🏾
-
https://youtu.be/sobCYCOG600?si=WfUHUyOhjs0DvIve
-
Short on time? Click the link 🔗 below to check out my “Small Workout Series!!” 👇🏾👇🏾
-
https://youtube.com/playlist?list=PLoaMuRRPh1bSljy-YcYxdDKgTnEvf8s1D&si=o94D8rfNXlP8_cue
-
Click the link 🔗 below for my Exercise Shorts Playlist!! 👇🏾👇🏾
-
https://youtube.com/playlist?list=PLoaMuRRPh1bS4O5axzAhALCN6OS1D19DL&si=uwuWAgTXwy4kLmxx
-
Watch my video on why your Testosterone may be low but you might NOT NEED TRT 👇🏾👇🏾
-
https://youtu.be/UfWphFS0iWk?si=HW2RZrsFt0flSf8V
-
People are counting on you so take care of yourself 🤙🏿
-
Stay in the fight🇺🇸🇰🇪
-
If you enjoy my content or find it useful, subscribe to my YouTube, IT’S FREE!! 😃
-
Link 🔗 in my bio👇🏿👇🏿👇🏿
-
#health #hardwork #mindfulness #work #travel #training #sports #family #army #biology #food #shortsvideo #life #science #gym #daily #mindset #mentalhealth #psychology #aesthetic #eating #exercise #education #weightloss #motivation #fitness #workout #lifestyle #shorts