FAQ: What is Functional overreaching? My, “Anti-Jet Lag” Travel Strategy (Day 1140)

20250524 Day 1140 Part-1

“The Despoiler,”

25 Kilometers/15.55 Miles Distance Goal,

Sub-52:00 Minutes Time Goal Zone-2,

30 Kilometers/18.66 Miles Total Distance,

Sub-65:00 Minutes Total Time,

Level-16 Resistance,

638-660 Watts Zone-5 Interval Sprints,

Bodyweight: 151.9Lbs/69.045Kg,

9.240-9.558 Watts/Kg Zone-5 Sprints,

1st Zone-2 10Km/6.22Mi ✔️pt: 20:12, 245Kcal,

2nd Zone-2 20Km/12.44Mi ✔️pt: 40:35, 487Kcal,

3rd Zone-2 25Km/15.55Mi ✔️pt: 50:50, 607Kcal,

Zone-2 Distance/Time Goal: ATTAINED,

30Km/18.66Mi Endpoint: 61:11, 729Kcal,

Total Distance/Time Goal: Attained

100x Toes to Bar (10x10)

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