It's time to step out of our comfort zone to help raise conscious.

With the arrival of the New Golden Age, New Golden Age, it is essential to stay harmoniously attuned through daily alignment of proper nutrition, exercise or physical activity, meditation, grounding, sunbathing, conscious breathing, and rest, all of which leads to a lifestyle where physical and mental well-being predominates.

As we expand in consciousness from the quantum field to the unified field, our reality will transform, breaking down and collapsing old cellular structures, giving way to the new. With this, old programming that sustained obsolete realities will be released, thus reshaping physical realities more aligned with our purpose, taking the evolutionary step from the unconscious to the conscious, vibrating on a higher plane of existence.