concienciafit12

concienciafit12

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    Relationship between muscle mass and energy expenditure.
    2:29

    Relationship between muscle mass and energy expenditure.

     21  views
    Functional Training.
    2:58

    Functional Training.

     8  views 1 comment
    Sport and physical exercise: preservatives of physical and mental health.
    2:29

    Sport and physical exercise: preservatives of physical and mental health.

     32  views
    Swimming Practices.
    2:58

    Swimming Practices.

     8  views
    Protein, creatine, and some vitamins: Can they affect blood test results?
    2:57

    Protein, creatine, and some vitamins: Can they affect blood test results?

     18  views
    The importance of informing your doctor about your usual exercise and sports routines.
    2:47

    The importance of informing your doctor about your usual exercise and sports routines.

     12  views
    A sedentary lifestyle promotes deterioration in health.
    2:25

    A sedentary lifestyle promotes deterioration in health.

     2  views
    Why should we exercise?
    1:46

    Why should we exercise?

     8  views
    Why is it important to keep our lymphatic system and fascia healthy?
    2:52

    Why is it important to keep our lymphatic system and fascia healthy?

     3  views
    The thymus gland is a precursor to rejuvenation, delaying cellular and neuronal aging.
    2:36

    The thymus gland is a precursor to rejuvenation, delaying cellular and neuronal aging.

     2  views
    Importance of maintaining conscious habits.
    2:52

    Importance of maintaining conscious habits.

     13  views
    Glands that activate during physical exercise and that impact the quality of our sleep.
    2:25

    Glands that activate during physical exercise and that impact the quality of our sleep.

     8  views
    Release of stagnant emotional energies
    2:17

    Release of stagnant emotional energies

     13  views
    Swimming contributes to the healing of our body and mind.
    2:47

    Swimming contributes to the healing of our body and mind.

     19  views
    Changes in our bodies when we swim.
    2:45

    Changes in our bodies when we swim.

     13  views
    Taekwondo, benefits for children and young people.
    2:53

    Taekwondo, benefits for children and young people.

     12  views
    It's time to step out of our comfort zone to help raise conscious.
    1:57

    It's time to step out of our comfort zone to help raise conscious.

     27  views
    Training: an important pillar in the Fitness World.
    2:54

    Training: an important pillar in the Fitness World.

     15  views
    What is Zumba?
    2:58

    What is Zumba?

     28  views
    Tips for choosing a personal trainer.
    3:01

    Tips for choosing a personal trainer.

     28  views
    Importance of activity and physical exercise from an early age
    2:44

    Importance of activity and physical exercise from an early age

     14  views
    Fitness Boxing.
    1:13

    Fitness Boxing.

     27  views
    Health Capsule about osteoporosis by B. Rosario, MD.
    1:30

    Health Capsule about osteoporosis by B. Rosario, MD.

     23  views
    Yes..we can!
    2:15

    Yes..we can!

     39  views
    The importance of Mitochondria in the Fitness World
    4:12

    The importance of Mitochondria in the Fitness World

     25  views
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