My Thoughts on Conditioning Psychology (Day 1186)

20250709 Day 1186 Part-1

Peloton Bike Conditioning,

“The Deep Warp,”

50% Resistance,

120:00 Minutes/2-Hours Total Time,

Max. Distance/Kcal Goal,

120:00 Minutes/2-Hours,

41.17 Miles/66.257 Kilometers,

1668 Kcal Total,

182 Watts, 2.656 Watts/Kg 2-HR FTP
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