Name: Crunch Fitness - High Vertical Punches - July 14, 2025
Uploaded: 2025-07-14T18:54:38+00:00
Duration: 1 min 14 s
Description: Arrived back to Kennesaw, GA 30152 on Sunday evening 7/13/2025. Resumed Personal Workouts at Crunch Fitness in Acworth, GA 30101 which consists of non stop Bag Workouts, Treadmill - 1 mile run and Wei

2 months ago

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Sports Health & Fitness Roger Koo KSD Koo Self Defense Kick Boxing Heavy Bag Workouts Vertical Punches

Arrived back to Kennesaw, GA 30152 on Sunday evening 7/13/2025. Resumed Personal Workouts at Crunch Fitness in Acworth, GA 30101 which consists of non stop Bag Workouts, Treadmill - 1 mile run and Weight Machines.

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Crunch Fitness - High Vertical Punches - July 14, 2025

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Crunch Fitness - High Vertical Punches - July 14, 2025

Roger Koo's Bag Workouts age 71 onwards.

Crunch Fitness - Combo Back Fist/Vertical Punches - July 19, 2025

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