Importance of maintaining conscious habits.

By understanding that the balance between energy intake and expenditure is regulated through signals that connect the central nervous system with the rest of the body, and that each endocrine gland is directly associated with an energy center, where the activity of our endocrine system is the result of energy impulses and the absorption of prana, we become conscious of their correlation and importance. The glands of the body are portals through which the kundalini energy of the universe is anchored.