Name: Crunch Fitness - 4 Combo Punches with Increasing Speed - July 30, 2025
Uploaded: 2025-07-30T13:26:08+00:00
Duration: 36 s
Description: Arrived back to Kennesaw, GA 30152 on Sunday evening 7/13/2025. Resumed Personal Workouts at Crunch Fitness in Acworth, GA 30101 which consists of non stop Bag Workouts, Treadmill - 1 mile run and Wei

4 months ago

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Sports Health & Fitness Roger Koo KSD Koo Self Defense Kick Boxing Heavy Bag Workouts Punches Crunch Fitness Acworth GA 4 Combo Punches with Increasing Speed

Arrived back to Kennesaw, GA 30152 on Sunday evening 7/13/2025. Resumed Personal Workouts at Crunch Fitness in Acworth, GA 30101 which consists of non stop Bag Workouts, Treadmill - 1 mile run and Weight Machines.

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Crunch Fitness - 4 Combo Punches with Increasing Speed - July 30, 2025

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Crunch Fitness - 4 Combo Punches with Increasing Speed - July 30, 2025

Roger Koo's Bag Workouts age 71 onwards.

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