Why You Zone Out in Conversations | The Brain-Nutrition Link

Do you “check out” during conversations? 🧠 Low B-complex vitamins and omega-3s can reduce your brain’s ability to stay engaged and present. In this video, uncover how nutrition directly impacts focus and mental clarity—and how to support your mind naturally.
📘 Read more in the book.

🔗 Book link: https://a.co/d/dlP14Td

🔗 Author page: Https://www.amazon.com/author/dr.m.qassim

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