Why Distraction Feels Like Happiness (But Isn’t Real Peace)

Ever notice you’re happiest only when distracted? 🎭 That’s not inner calm—it’s your brain chasing dopamine. In this short, uncover the body–mind science behind dopamine, distraction, and peace—and how to restore balance.
📘 Read more in the book.

🔗 Book link: https://a.co/d/dlP14Td

🔗 Author page: Https://www.amazon.com/author/dr.m.qassim

#BrainHealthSupport #DopamineAndMood #MindBodyWellness #HolisticHealing #EmotionalBalance