Why You Freeze Under Pressure (The Protein Link)

Freezing when it matters most? ❄️ It’s not just in your head—low protein intake lowers norepinephrine, reducing focus and alertness under stress. In this short, discover how nutrition fuels your brain’s performance in pressure moments.
📘 Read more in the book.

🔗 Book link: https://a.co/d/dlP14Td

🔗 Author page: Https://www.amazon.com/author/dr.m.qassim

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