Dealing With Climbing Frustration

Hey y'all! It's time for another bouldering session on my home climbing wall. I'm working on To(e)tally....again. The small purple inductor form Power Company Climbing and Escape Climbing has been the crux. It's a very small foothold, but it gives me a chance to train some that specific climbing technique.

I felt good this day and didn't realize I had shifted my mindset to focus on climbing performance. This led to some frustration. But this happens to all of us. We spend more time falling than we do climbing. So, we need to know how to deal with this frustration. That way our training will be more productive and this will also help to improve our climbing performance!

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