Why You Talk to Yourself When Low-Energy | Brain Motivation Hack

Do you talk to yourself more when low-energy? 🗣️ That’s your brain regulating motivation through self-cueing—not weirdness. In this short, discover how neurochemistry drives behavior and how to use it to your advantage.
📘 Read more in the book.

🔗 Book link: https://a.co/d/dlP14Td

🔗 Author page: Https://www.amazon.com/author/dr.m.qassim

#BrainAndMotivation #Neurochemistry #FocusAndEnergy #MindBodyConnection #HolisticHealing