Quick And Dirty Early Morning Climbing Session: A Fun Dyno and More!

Hey Y'all! This was an amazing early morning climbing session on my home wall. I was able to send the boulder problem (two videos ago) with the dyno. I was also able to send the mirrored version of two other problems that used the new purple heart and patagonia rosewood holds. It was so much fun and I loved the movement.

This dyno was unique since I was fairly stretched out to start the move. There wasn't much room to lower down to coil up before making the jump. Instead, I had to use co-contractions to deal with muscle slack to execute the move. Those are some concepts from Frans Bosch that are applicable for most, if not all, sports.

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