Is Social Exhaustion Actually Low Blood Sugar? | Brain & Mood Connection

Why does socializing feel so draining? 🥱 The answer may not be your personality—it could be low blood sugar. When glucose dips, the brain can’t fuel focus or connection, leaving you exhausted. In this short, discover how stabilizing blood sugar restores social energy and balance.
📘 Read more in the book.

🔗 Book link: https://a.co/d/dlP14Td

🔗 Author page: Https://www.amazon.com/author/dr.m.qassim

#BrainHealth #BloodSugarHealing #MoodSupport #FocusAndClarity #NeuroHealing