Is Your Panic After Skipping Meals Actually Hypoglycemia? | Brain & Mood Connection

Why do some people panic when they skip meals? 😰 The answer isn’t weakness—it’s hypoglycemia. Even mild drops in blood sugar can disrupt memory, focus, and mood stability, pushing your brain into stress mode. In this short, discover how stabilizing blood sugar supports mental health.
📘 Read more in the book.

🔗 Book link: https://a.co/d/dlP14Td

🔗 Author page: Https://www.amazon.com/author/dr.m.qassim

#BrainHealth #BloodSugarHealing #MoodSupport #FocusAndClarity #NeuroHealing