How Your Body Actually Becomes Insulin Resistant (Part Three)

Hey y'all! It's time to talk about inflammation and oxidative stress. These two processes are often given a bad rap, but they are key for our health...as long as they are balanced with other processes. If they are out of balance, they can lead to insulin resistance, but how?

What about lifestyle factors? They have been hinted at, but what are they? And how do they lead to insulin resistance? Let's discuss all of that today! This will pave the way for next week when we discuss what to do about insulin resistance and how you can reverse it!

**Use this link to get 25% off your supplements!!! https://us.fullscript.com/welcome/healthydesign **Use this link to get 10% off at truenutrition.com (I love their beef protein isolate powder): https://www.truenutrition.com/HETH62019